Articles on Physiotherapy Treatments & Musculoskeletal Conditions
This Physiotherapy Articles portal is dedicated to providing clear information on the latest physiotherapy conditions and treatment for online users.
Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It’s is also yours, your care-takers and loved one’s. It is a collaborative effort that require everyone’s active understanding and participation.
Here at Core Concepts, we’re about overcoming barriers and expanding human potential. We’re about enriching the lives of our clients and inspiring them to get back to their best.
Diastasis Recti and Why Men Should Listen Up
Date
8 April 2022
Diastasis recti is the abnormal widening of the linea alba between the two sides of...
Knee Pain after HIIT? Here’s Why
Date
25 March 2022
Knee Pain after HIIT (High Intensity Interval Training) is not that uncommon. This could be...
Wrist Pain after Climbing? It might not be your TFCC
Date
5 March 2022
Climbing is as much about the resilience of your joints as it is the strength...
Knee Cycling Injuries Explained
Date
6 February 2022
Cycling is a sport that has been taking the nation by storm. With the number...
Manage Pain Efficiently With 3 Simple Methods Explained
Date
24 January 2022
Do I have to live with pain? I have had pain for years, so how...
What is Core Stabilisation? Part 2 of 2
Date
17 July 2011
Core Stability is the training of the core muscles to support your spine, neck and shoulder...
Our Approach to Treating Back Pains
Date
2 December 2015
Back Pain is a very common condition, almost everyone has had an episode of back...
Strength and Conditioning – Sports Physiotherapy
Date
21 November 2011
Have you wanted to get back to the exercise or sports that you so loved...
What is Core Stabilisation? Part 1 of 2
Date
14 June 2011
Core Stability is the training of the core muscles to support your spine, neck and...