Dorothy Lee – Pilates Instructor

Pilates Instructor

The desire to return to the ballet studio after having stopped dancing for many years led Dorothy Lee to Pilates to strengthen her core and awaken the mobility in her limbs.

Pilates became her staple exercise regime, and she found that it helped her perform better in the various sports she did.

Dorothy Lee found herself drawn into Pilates as she saw how it could enhance physical performance and improve daily movement functions in individuals.

She left the corporate world to pursue Pilates teacher training and obtained STOTT PILATES® certification.

As an instructor, she draws inspiration from a background in dance and sports, to share the functionality and beauty of Pilates and movement.