Nuur Arina – Exercise Specialist

Exercise Specialist

Arina’s passion for helping others improve their physical abilities began during her time as a sports coach, where she saw first-hand how training and movement could influence performance. This inspired her to further her studies and pursue her Bachelors in Exercise and Sports Science to better understand athletic development, rehabilitation, and human performance.

Her interest in exercise rehabilitation stems from her personal experiences recovering from injuries. Through her own journey, Arina gained a deeper appreciation for the role that exercise plays in restoring function, rebuilding confidence, and helping people return to the activities they enjoy. This experience continues to shape her approach to coaching and rehab today.

Driven by a curiosity to better understand how the body can adapt and perform, she enjoys applying this knowledge to help others achieve their goals.

Outside of work, Arina enjoys heading to the gym, playing sports like rugby and badminton, and simply chilling at home. 

Qualifications

• Bachelors in Exercise and Sports Science 

Areas of Interest

• Injury Prevention
• Functional Rehab