Articles on Physiotherapy Treatments & Musculoskeletal Conditions
This Physiotherapy Articles portal is dedicated to providing clear information on the latest physiotherapy conditions and treatment for online users.
Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It’s is also yours, your care-takers and loved one’s. It is a collaborative effort that require everyone’s active understanding and participation.
Here at Core Concepts, we’re about overcoming barriers and expanding human potential. We’re about enriching the lives of our clients and inspiring them to get back to their best.
Chronic Low Back Pain – The Psychological Factors
If you are a regular reader of MCR, you know that the number of people...
Running: Stretches For New Runners For Better Performance
It is important to include some stretching exercises before your running routine. If done...
Retrocalcaneal Bursitis: When Is Achilles Tendinitis Not Achilles Tendinitis?
Do you experience pain at the back of your heel? Is the back of...
Barefoot Running – Better or Worse?
This is a great video on bare-foot running by Nature. Harvard professor Daniel Lieberman has...
How do I choose Heat or Ice Therapy To Use For Rehabilitation?
When should you use heat or ice therapy? The answer is - it depends....
Predicting Running Related Injuries In Novice Runners
The research studied 532 novice runners (226 men, 306 women) preparing for a recreational 4-mile...
Thawing Frozen Shoulders
We looked at what frozen shoulder was all about in an earlier article. In this...
What’s freezing up your shoulder?
There are many types of shoulder conditions, but one, in particular, can creep up on...
Heel Ergonomics – Part 2
This interview continues from Handbag Ergonomics – Part I MCR: Can (heel ergonomics) high-heeled shoes...