Articles on Physiotherapy Treatments & Musculoskeletal Conditions
This Physiotherapy Articles portal is dedicated to providing clear information on the latest physiotherapy conditions and treatment for online users.
Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It’s is also yours, your care-takers and loved one’s. It is a collaborative effort that require everyone’s active understanding and participation.
Here at Core Concepts, we’re about overcoming barriers and expanding human potential. We’re about enriching the lives of our clients and inspiring them to get back to their best.
Slipped disc – Do’s and don’ts
Date
8 March 2010
Experiencing a slipped disc can be painful and debilitating. In most cases, the condition should...
Lower Back Lumbar Segmental Instability Explained
Date
4 March 2010
Someone with a lower spine that frequently moves through a larger-than-normal range of movement is...
Chronic Low Back Pain – The Psychological Factors For Relief
Date
1 March 2010
If you are a regular reader of MCR, you know that the number of people...
Running: Stretches For New Runners For Better Performance Explained
Date
20 March 2010
It is important to include some stretching exercises before your running routine. If done...
Retrocalcaneal Bursitis: When Is Achilles Tendinitis Not Achilles Tendinitis?
Date
21 June 2021
If you are experiencing persistent redness, swelling, and pain at the back of your heel,...
Barefoot Running – Better or Worse?
Date
5 February 2010
This is a great video on bare-foot running by Nature. Harvard professor Daniel Lieberman has...
How Do I Choose Heat Or Ice Therapy To Use For Rehabilitation: Professional Insight
Date
16 February 2010
When should you use heat or ice therapy? The answer is - it depends....
Predicting Running Related Injuries In Novice Runners Explained
Date
2 February 2010
The research studied 532 novice runners (226 men, 306 women) preparing for a recreational 4-mile...
Thawing Frozen Shoulders Explained
Date
10 February 2010
We looked at what frozen shoulder was all about in an earlier article. In this...