Articles on Physiotherapy Treatments & Musculoskeletal Conditions
This Physiotherapy Articles portal is dedicated to providing clear information on the latest physiotherapy conditions and treatment for online users.
Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It’s is also yours, your care-takers and loved one’s. It is a collaborative effort that require everyone’s active understanding and participation.
Here at Core Concepts, we’re about overcoming barriers and expanding human potential. We’re about enriching the lives of our clients and inspiring them to get back to their best.
That Pain Running Down Your Leg Could Be From Your Hip, Not Your Spine
Date
26 September 2025
Pain travelling down your leg? It may just be a tight hip muscle instead of...
Could your desk ergonomics be hindering your climbing progress?
Date
19 June 2025
Climbing is a high-impact sport that requires strong muscles and healthy joints for longevity. Poor...
Solving The Puzzle of Persistent Pain: Why Some Recover While Others Suffer Chronically
Date
5 June 2025
Beyond tissue damage, a powerful combination of personal situation, mental, and social factors determine who...
Rest Alone Isn’t Always the Answer for Plantar Fasciitis
Date
7 May 2025
Why Rest Alone Isn’t the Solution for Plantar Fasciitis Many people with heel pain instinctively...
Biceps Tendon and Shoulder Pain: A Gym-Goer’s Guide
Date
21 March 2025
That sharp shoulder pain at the gym might not be what you think - it...
Neglecting Ankle Sprains, could cause knee and hip issues in the future
Date
6 February 2025
Ankle sprains are common injuries that can affect anyone of any age and activity level....
Patellar Tendinopathy – Is Exercise Truly The Key?
Date
16 January 2025
Patellar tendinopathy, a prevalent overuse injury, can often be effectively managed through carefully physiotherapy designed...
Iliotibial Band Syndrome: It’s Not What You Think It Is
Date
6 December 2024
In the 1970s, a military doctor named James Renne would be the first to document...
Understanding and Addressing Common Musculoskeletal Pain Among Office Workers
Date
25 March 2024
In a recent study led by Singapore General Hospital (SGH) investigating the prevalence of musculoskeletal...
