Articles on Physiotherapy Treatments & Musculoskeletal Conditions
This Physiotherapy Articles portal is dedicated to providing clear information on the latest physiotherapy conditions and treatment for online users.
Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It’s is also yours, your care-takers and loved one’s. It is a collaborative effort that require everyone’s active understanding and participation.
Here at Core Concepts, we’re about overcoming barriers and expanding human potential. We’re about enriching the lives of our clients and inspiring them to get back to their best.
Why Do Nerve Injuries Happen: Professional Insight
Date
1 September 2020
In the last article, we covered the importance and function of nerves in our body....
Nerves: What Are They And Do We Really Need Them: Professional Insight
Date
14 August 2020
When we hear the word nerve - some may think about the shocked or...
The Link Between Sitting Down Make Your Glute Muscles Weak
Date
16 April 2021
Every year, we are hit with a new trend in the wonderful world of fitness...
3 Ways that Staying at Home Could be Influencing Your Pain & How to Manage It
Date
12 June 2020
With the implementation of the circuit breaker to curb the spread of coronavirus, most...
Massage Techniques for Neck, Back, and Shoulder Pain Relief
Date
18 June 2020
Some areas can be tricky to self-massage and a massage ball may not provide...
Self Massage Techniques For Work From Home Aches Explained
Date
4 June 2020
With the majority of Singapore’s population working from home and non-essential businesses closed - working...
3 Methods to Fix Tight Calves & Prevent Running Injuries
Date
10 January 2021
Article featured in RUNSingapore August/September 2020 issue With the closure of gyms during this...
Kneeling Pain: What Can I Do About It: Professional Insight
Date
3 June 2021
Kneeling can be painful with existing knee pain. As a country often described as having...
The Ideal Posture For Children During Home Based Learning Explained
Date
11 May 2020
Good ergonomics has been covered to death when it comes to adults, but what...