Articles on Physiotherapy Treatments & Musculoskeletal Conditions
This Physiotherapy Articles portal is dedicated to providing clear information on the latest physiotherapy conditions and treatment for online users.
Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It’s is also yours, your care-takers and loved one’s. It is a collaborative effort that require everyone’s active understanding and participation.
Here at Core Concepts, we’re about overcoming barriers and expanding human potential. We’re about enriching the lives of our clients and inspiring them to get back to their best.
Exercise Eases Knee Osteoarthritis Explained
Date
15 October 2015
A Decrease in Pain, Increase in Function Dr Martin Van der Esch from the...
Why You Should Not Self-Diagnose Based On Online Information Explained
Date
28 October 2015
There are concerns when you self-diagnose your condition Recently, we were interviewed by the...
Unknotting Muscle Knots
Date
18 January 2023
In the world of physiotherapy and sports recovery, we often talk about "breaking down knots."...
Prevent Shoulder Pain With 3 Rotator Cuff Exercises Explained
Date
4 September 2015
A typical complaint frequently brought up among people who play sports is shoulder pain. In particular...
Elbow Pain From Working Out Explained
Date
1 June 2021
Pain is your body's first warning sign that something is wrong and you should always address the...
Using Smartphones And Neck Pain – A Pain In The Neck
Date
24 August 2015
In Singapore, 4.4 million or 80% of our population are active mobile social users - that's a 56%...
Exercises To Prevent Wrist Injuries Explained
Date
17 August 2015
Whether it's hours on the computer or hours in the gym, your wrists are constantly...
Physiotherapy For Knee Osteoarthritis Explained
Date
13 August 2015
Osteoarthritis, also known as degenerative joint disease, is one of the most prevalent joint issues...
Sports Massage For Performance Explained
Date
12 August 2015
Many people assume that a sports massage is only for professional sports-people, it's not....