Articles on Physiotherapy Treatments & Musculoskeletal Conditions
This Physiotherapy Articles portal is dedicated to providing clear information on the latest physiotherapy conditions and treatment for online users.
Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It’s is also yours, your care-takers and loved one’s. It is a collaborative effort that require everyone’s active understanding and participation.
Here at Core Concepts, we’re about overcoming barriers and expanding human potential. We’re about enriching the lives of our clients and inspiring them to get back to their best.
Common Workout Injuries And How To Prevent Them Explained
Date
30 December 2015
Workout Injuries As 2016 kicks off to a new start, many might have set...
Yoga Good For Lower Back Pain: Professional Insight For Relief
Date
27 November 2015
One of the many reasons whereby people consider doing yoga is because they experience chronic...
Knee Osteoarthritis: Your Knees Shouldn’t Hurt in Old Age
Date
23 November 2015
Knee pain is a common medical ailment among the elderly, but it doesn’t have to...
Top Effective Hip Pain Exercises For Trochanteric Bursitis
Date
28 May 2021
Maintaining strength and flexibility in hip muscles through hip pain exercise reduces the friction that...
Back Pain And The Rib Cage: A Case Study For Relief
Date
18 July 2011
This case study revolves around a client who came to our physiotherapist with complaints about...
Serratus Anterior And Side Stitches Explained
Date
8 October 2015
Location of the serratus anterior muscles in your ribcage Have you noticed a side...
Eccentric Contractions For Positive Muscle Growth Explained
Date
6 October 2015
If you're looking to gain strength and have muscle growth quickly after an injury, negative...
5 Questions For Your Knee Pain
Date
1 October 2015
Knee pain and problems are very common and they occur in people of all...
5 Common Running Injuries To Preventing
Date
28 September 2015
Whether you're out on the pavements or in the gym, running is a great cardio...